top of page

Certified Personal Training &           Expert Coaching

Private Fitness Studio in Fresno, Ca.

All Training Sessions scheduled "by appointment" 

  • 1 on 1 Personal Training Sessions = 1 Hour

  • Group Personal Training Sessions  = 1 Hour

  • Private Fitness Studio

  • Remote Training Programs Available

Send an email to realfitnesscentral@gmail.com 

Let's get the workout started!

Strength Training

  • Traditional Weight Lifting (Full Body & Muscle Isolation)

  • Resistance Training

  • Power Training

  • Plyometrics & Explosive Training

  • Isometrics & Core Strengthening

Speed & Endurance Training

  • Running (Distance, Hills, Sprinting, Resistance)

  • Weighted Cardio

  • Body Weight Cardio 

  • High Intensity Interval Training (HIIT)

  • Cardio Machines (Row, Bike, Sled)

Circuit Training

The Personal Trainer will combine everything you see above into endless possibilities of circuit training that will earn you solid results in your physical fitness, physical appearance, and athletic capabilities.

Functional Fitness

Improve mobility and strength in daily life with a full body approach to fitness. Strengthen areas of physical weakness and sets the conditions to conduct basic daily functions with confidence. 

Athletic Conditioning

Speed, agility, strength, endurance and explosive power all rolled into the most challenging of training sessions, where you will not only achieve competitive results, you'll be sure to maintain them. 

Weight / Fat Loss

Lose the weight you don't want!

Weight / Muscle Gain

Gain the weight you do want!

Military Calisthenics

Dynamic and effective exercise that creates a solid foundation for physical fitness.

Training Locations

  • Real Fitness Central's Studio is local to the Fresno, Clovis, and Sanger California areas. 

  • Capable of training in local offsite venues:      Tracks, Parks, Stadiums, Trails & Running Paths 

  • Other Outdoor training events available.  

bottom of page